ASMR Gentle Guided Meditation for Relaxation and Calmness ❤️

***With ambient meditative music***

It's been a while since we last did a meditation together! Let's do a gentle guided progressive relaxation to help you let go of stress and drift off to sleep 💤

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Music courtesy of Relaxation Ambience:

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ASMR Triggers Featured:
~ soft spoken / whispered female voice

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