HOW TO STAY MOTIVATED TO LOSE WEIGHT

I am sharing my number one tip on how to stay motivated to lose weight. Motivation is not something that magically happens, it is an emotion that we want to create for ourselves to help support our health and weight loss journey. ➡️ ⬅️ Learn the tool that helps me stay motivated with my personal health and weight loss goals.

If you struggle with your body image (which I did for many years!), healing that relationship is a part of your weight loss journey.

THE DON'T DIET is a 6-week step-by-step mind + body weight loss course for women and men who want to stop beating themselves up and are ready to love their bodies, enjoy their food and lose weight in a kind, sustainable way. ➡️ ⬅️

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MORE HEALTH + WEIGHT LOSS TIPS
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Detox 360:
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Thanks for watching! I hope you have a healthy and delicious day! - xo Dani

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