How to Stay on Track on a Business Trip

My BEST tips for staying on a diet, exercise and high-energy plan when you travel. 💪🏻 As an entrepreneur I have to travel for work several times a month. Earlier in my career I honestly treated those trips like mini vacations... meaning, I ate like I was on vacation, I drank like I was on vacation and the time zone change KILLED ME. Now, I understand that in order to be my best self on those trips and in order for me to transition back into home life easily I need to keep my energy up and stay on track.

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