00:00 - Intro
00:18 - What is Heartfulness?
05:25 - What is the difference between thinking with the mind and thinking with the body?
08:40 - What is the difference between Heartfulness and Mindfulness.
10:58 - How can Heartfulness Meditation overcome anxiety and failures as well?
13:01 - What happens when you meditate?
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► About Daaji:
DAAJI (Kamlesh D. Patel) is the fourth spiritual Guide in the Sahaj Marg system of Raja Yoga meditation. He is a role model for students of spirituality who seek that perfect blend of eastern heart and western mind. He travels extensively and is at home with people from all backgrounds and walks of life, giving special attention to the youth of today.
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