No Contact Feels Unbearable

No Contact Feels Unbearable. When someone breaks up with you, deciding how you handle the situation is critical. The best chance you have to re-attract your ex is to immediately go into no contact. The sooner you go into no contact (or as I teach, no reaching out) the more successful you will be.

Everything inside of you will want to reach out and repair things with your ex. The last thing you will want to do is go no contact. There is a good chance that you begrudgingly decide to do no contact after your ex has stopped responding to you, or even blocked you.

So you may finally make the decision to go no contact and it can literally cause you physical pain. Staying in no contact feels absolutely unbearable and may test your will and strength every moment of the day.

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