Daily morning + evening journaling prompts | Helpful for routines during lockdown|quarantine

🙌Daily journaling printable to go with the video (no email signup required):

🙌 Transcript:

🙌 Free downloadable to plan your weeks (Fill Your Jar guide PDF):

Sharing some journaling prompts that help me check in with myself daily and set intentions. Helpful for structuring your day during lockdown/quarantine.

Normally I use some of these prompts daily and some just at the beginning of the week, but during the past few weeks while under shelter-in-place orders I’ve found it really helpful to check in on all of these things daily.

Before we start, I wanted to let you know that you can go to the link above to download a journaling sheet with all of these prompts, so that you can print it out and fill it in every day. You don’t need to fill in your email for it – it’s just something I wanted to give you. Otherwise, you can use these prompts in a journal of your own.

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I'm Jenna – a Finn striving to live the slower Scandinavian/Nordic life in busy Silicon Valley.

I work with women who are feeling overwhelmed and stretched-too-thin by helping them get the important things done - which includes taking good care of themselves.

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