7 Bodybuilding Mistakes to Avoid as Get Older | New Series

Welcome to the SuperSey Me Series... more specifically, this 12 part segment called 40 fit and this first episode sharing 7 Bodybuilding Mistakes to Avoid as I Get Older.
As I now approach my 40's, I have let things slip pretty bad. Anxiety, 2 kids, bad nutrition have all been factors but now it's time to claim my health and sanity back and within this series I will be sharing the tips i will be using to do this.. Reimplementing some old tips as well as trying new ones.

Stay tuned and Smash Da Ting Yeah!!!!!

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